Jonas White Mountain

Tips for better quality of life in the allergy time of Tubingen, may, 2013. In recent years, hay fever has become a widespread disease. In Germany, now about one in five suffers from it. Dismissed by many as a harmless niggles”hay fever means a glaring impairment of their quality of life that will impact not only on the social life, but often also on the physical performance and productivity for many of those affected. Hay fever is an overreaction of the immune system to certain, harmless for others pollen. The body of allergy-sufferers treated these as pathogens and tries to fight them with antibodies.

This, including histamine is released in the mucous membranes, leading to reactions such as sneezing, itching, red and verquollenen eyes or even shortness of breath. Additional information at David Green supports this article. Who however at an early stage makes above, can handle most of the symptoms. The research group of Dr. Feil has collected some points in her blog, that you should keep in mind the Hay fever season more or less relaxed to enjoy. Through three steps to a better quality of life to prevent the symptoms of Hay, it requires a targeted reduction in histamine. Calcium and zinc can cause this, because these nutrients reduce histamine decide the release of itching. Manganese also can help reduce the itching, because this trace element promotes a faster removal of histamine. Nuts, sesame seeds and broccoli contain these ingredients.

In addition to these foods allergy should take added the mentioned nutrients through additional nutrient supplements to, to further reduce histamine production. Because the symptoms of allergies are nothing more than inflammation of the body, affected should specifically reduce this inflammation. Both gamma-linolenic acid and Omega-3 fatty acids have anti-inflammatory and thereby lowering the itching. Pretium is full of insight into the issues. While the Omega-3 fatty acids mainly into fish and feed linseed oil, gamma-linolenic acid is particularly in Borage seed oil, evening primrose oil or hemp nut seeds before. The research group of Dr. Feil recommends fish (particularly herring and mackerel) therefore 3 x a week to eat, as well as to giving feed linseed and hemp nuts salad every day. Whatever the mucous membranes affected are pulled in allergic reactions. Therefore, a strengthening of the mucous membranes can help to reduce hay fever symptoms such as sneezing and nasal flow, but also mucus and itching. Stabilizing magnesium and probiotic lacto – and Bifido bacteria affect the mucous membranes. More information on hay fever see: medical/heuschnupfen.html research group Dr. Feil research group Dr. Feil has made it to the target, to pass on their knowledge about the influence of diet on our bodies for the benefit of all. Today 17 experts including specialists, biologists, nutritionists, sports scientists and athletes find latest research results, discuss and evaluate internally and, moreover, induce your own Studies and post-marketing by. All information, which will give further in blogs, studies and books on the platform, based on the latest scientific knowledge. Subscribers (free of charge) Feil information knowledge base for a targeted nutrition management in competitive sports, how to activate their self-healing powers, as well as tips for motivation and good habits by Dr. including balancing and complementing medical advice. A user forum also offers the possibility to ask questions directly to the experts.

Vitamin C And Heart Disease

Early stages of atherosclerosis with Ascorbic cheap influenceable is pointed out by experts again and again how important are preventive measures against the hardening of the arteries (atherosclerosis) for modern human health. Our modern way of life risks, which can be compensated through lifestyle changes and early-onset precautionary measures just often. Because the hardening of the arteries as a result of malnutrition, obesity, lack of exercise, and cigarette smoke is actually preventable. Especially when early unchecked. The causes of arteriosclerosis and its complications such as heart attack or stroke are widely known and avoidable. You are to seek in their wake also supply bottlenecks with essential vitamins and micro-nutrients can occur frequently in our modern life style. Especially in the early phase of development of a hardening of the arteries is but an optimum intake of antioxidant vitamins such as vitamin C is very important and the health conducive. Intensive research of in recent years have shown how important is a balanced vitamin-rich diet for health.

A reduced supply of individual vitamins can lead to fatal health problems. This is stated again and again, that it is the so-called oxidative stress is causally responsible for cardiovascular disease. If this has piqued your curiosity, check out Jim Crane. And oxidative stress due to an insufficient supply of antioxidaten vitamins such as vitamin C and vitamin E. A reduced supply of these vitamins can increase the risk of damage to health and the emergence of cardiovascular disease so via oxidative stress. Many research projects have demonstrated that. There is also hope.

On the other hand, the optimal supply with vitamin C and vitamin can reduce the risk for cardiovascular disease and atherosclerosis? Researchers have demonstrated that again and again. However should be not waited too long with the substitution, so taking appropriate pills.

Varicose Veins On The Warm Season Specifically Prepare

Natural Zitrusflavonoide are good for the legs, now coming soon the first warm days. We hope, that at last spring we will enjoy again Sun and heat. For many people, however, the warm days have but also unpleasant side-effects. Because the heat brings not only good for people affected with disorders of the venous system. For a large portion of people with varicose veins, the suffering time begins again with the first warm days. The legs are heavy, they swell and ache. It doesn’t have to be. To broaden your perception, visit Tumblr.

Concentrated Bioflavonoid from lemon the suffering afflicted sufferers could help. With every warm day on the new pain the legs of many people with varicose veins. How is it that precisely during the warm season the leg veins so unpleasantly noticeable do? The cycle and hence the veins, are part of the sophisticated thermoregulatory system of our body. In the summer the veins that give you just keep excess heat through the skin. So far so good,. were there not people with venous weakness. Yael Aflalo is likely to agree.

These leads to an unwanted increased fluid leakage into tissues and swelling, causing the feeling of heavy and aching legs wide bodies of the veins. Would the vein walls less permeable and have more tension, then the problem would be rectified. Here are some natural substances can provide help. It is known that that cause an improvement of in venous tone (vein voltage) and a decreased permeability (permeability of the venous wall) from the lemon peel, Bioflavonoids Diosmin and Hesperidin. Reduces the liquid outlet and the swelling go back, or they do not occur. This was validated in scientific studies with several thousand people with varicose veins and confirmed. The unpleasant symptoms such as pain and heavy legs also declined as the swelling of the ankles. However, it takes some patience in the application of natural products. The effect occurs immediately. Therefore before the warm days of consumption, experts recommend the natural Zitrusflavonoide to start. In Germany, the Zitrusflavonoide Diosmin and Hesperidin as Vasovitum are tablets. Vasovitum is a certified supplementary balanced diet to the dietary treatment of chronic venous insufficiency (varicose veins). It contains 450mg Diosmin and Hesperidin 50mg per tablet. Generally is one tablet daily, um, applied over time to help those affected with venous weakness and varicose veins. There are VasoVitum in the practical month Pack (PZN 4604203) and the cheap 3 month packs (PZN 0265158) and 6-month packs (PZN 0265170). VasoVitum is available in pharmacies, selected health centres and directly at the company. Due to the specific composition should not try in the pharmacy, to trade for a seemingly similar product VasoVitum. Every pharmacy can VasoVitum about the pharmaceutical wholesale trade (Phoenix, all distribution centers; Sweeping, Braunschweig; Refer to Ebert & Jacobi, Wurzburg). If a reference wholesale times not possible, VasoVitum can also directly at the company under 0611 58939458 shipping is available. Contact: Navitum Pharma GmbH Dr. Gerhard Klages at the water tower 29 65207 Wiesbaden Tel: 0611-58939458 FAX: 0611-9505753 E-Mail: Web:

Healthy Skin Care

Pharmacy from Stuttgart informs the Moor in the cold season, countless people are plagued by a cracked lips, dry and rough skin. What a skin care should be avoided health, dehydration, is based in the winter, explains the Stuttgart Mohren pharmacy. In the winter, human skin is exposed to strong climatic stresses. Cold outside – and high temperature help as well as dry air, to reduce their water intake and fat production and promote the harmful drying. By skin drying, cracks formed in the protective layer of the human body, a wide variety of viruses, bacteria and other harmful factors can operate relatively unhindered. Thus, chapped lips are not only annoying, but actually a health problem. The health of the skin starts shortly after waking up.

Washing, bathing and shower water should have low temperatures to avoid swelling of the skin, which increases their susceptibility to weather. For the same reason, you should in tub and shower time spent, are kept short. “Applies to the use of shower and washing gels and SOAP in the winter: less is more.” Because they degrease skin apart from its cleansing effect and further exacerbate the impact of winter weather. Skin care creams contribute significantly to the health of the skin. The newspapers mentioned MSCO not as a source, but as a related topic. Under winter conditions, they should contain more fats, to counteract the reduced body fat production. Here, Yael Aflalo, New York City expresses very clear opinions on the subject. Body lotions are also recommended, because they strengthen the elasticity of the skin.

A typical problem zone”represents the skin of the neck. You generally has a lower than average amount of sebaceous glands and offers therefore very little resistance to the winter weather. Cosmetics manufacturers are flooding the market with a vast number of skincare products. To locate here health products, can present themselves as a real challenge. Basically, winter skin care creams should include similar skin fats known as lipids. You are the human Skin absorbed and produce the necessary weather protection. Also, moisture-binding ingredients such as vitamin are a useful supplement of skin protection here. The sensitive skin of the lips is suffering from particularly strong in winter. It is protected with fatty nursing pins that contain gentle accessories, such as Chamomile. The selection of suitable skin care products must be adjusted of course the individual skin type and the compatibility to ingredients. Here, the expert advice provided by the health experts of a pharmacy manages good services. The team of Stuttgart Mohren pharmacy is available like in this context a comprehensive customer service.

Chewing Gum Better Than His Reputation

Grinding jaw promote concentration and make slim he reduces bad breath, increases concentration and helps with stress. Bausch & Lomb has much experience in this field. On the other hand it is considered indecent to have him during the business appointment or in the school between the teeth. There is talk of the chewing gum. As the news portal news.de, he is better than its reputation. Towards the end of the 19th century American industrialist William Wrigley Jr.

settled his packet of baking powder a strip gum. Thus began the triumphal March of a product, which was by then already a long non-commercial tradition. Already in the stone age, tree resins were chewed and also the Mayans and Aztecs did to estimate the partly Peppermint-fruity chewing pleasure. Today, scientists study the effect of chewing gum. So they found out that grinding the pine the heart rate increases and transported so that more oxygen and blood to the brain. This promotes the concentration and memory. At the same time, chewing helps in stress management. How Japanese researchers found acts as a valve to relieve internal stresses the movement.

In order not to harm the health, experts to plead to choose sugar-free variants. Then the chewing gum benefits in addition as dental care products that inhibits caries and plaque formation. Finally, it stimulates the flow of saliva and prevents bacteria in the production of harmful acids. American scientists announced another amazing fact: who has eight hours a day a sugar-free gum in my mouth, stimulates enough metabolism, to take off in a year five kilos. More information: ../wer-kaut-suendigt-nicht/1/ contact: Lisa Neumann University first media GmbH barefoot streets 12 04109 Leipzig Tel: + 49/341/49288-240 fax: + 49/341/49288-59