When a person realizes that this dreaming while you dream, we then speak of a lucid dream. This ability to know that is this sounding may be purchased through practices relatively simple. The problem of these practices is that they can take months or years for a person to achieve a lucid dream. And by having this, so long awaited, lucid dream, by persons with the awareness of being in a dream lasts only a few seconds. Yes, seconds.
It is needed to keep practicing for years, for greater control on lucid dreams, or follow an alternate path. But there is an alternate path that is effective to achieve having lucid dreams and also allows greater control over them? And the answer to this question is that if there is a tool that allows you to have dreams showcase from this same night and at the same time improving your control over these so wonderful dreams. This tool are the acoustic Audios. This is a modern technology that leads to the brain the State fair where the lucid dreams occur. You only must listen to these audios and sleep you will begin to have lucidity in dreams.
The best of this technology is that it doesn’t require using any kind of equipment that can hinder your sleep. You only must play the audio on your computer or mp3 player and soon be enjoying a completely new universe that opens before you. Once you have your first lucid dream it is necessary to learn to calm down. Many people amazed both the fact of knowing you are in another world, and then awaken. Many may not even fall asleep afterwards. After discovering this in this wonderful dream, to interact with the environment. Notice the things to her around. Do it slowly and keeping calm. Stay in touch with your body touch any object. If in your room, to interact with the objects in his room. Look at the objects for a short period of time, without too much focus on none of them. If you feel that this losing consciousness, focusing in any object near or in your hands. Touch something with softness and feel its texture, note its color, its shape. Feel so full. Is possible that the first few times, you even agree to do this. This is normal, since this is a new world, and what you find will live an experience there, in which the memories of here take a while to move. A better way to have more control over your lucidity is leaving the Audio acoustic suenos Lucidos playing all night. This will help not only you have more than one worn by night sleep, but will that lucid dreams are more stable and long.